About
The Dad Recovery Roadmap is a practical, evidence-informed guide for dads navigating chronic illness, chronic pain, disability, surgery, long-term recovery, ostomies, medical trauma, mental health challenges, fatigue, and grief—while still trying to parent and protect relationships. Founded by Warrick through lived experience, this course turns uncertainty into a clear, compassionate plan: you’ll learn how to balance recovery needs with family responsibilities, communicate safely with your partner and kids, and set sustainable routines around energy, appointments, and emotional load. By the end, you’ll have a personalised roadmap, recovery-focused daily/weekly structure, and ready-to-use tools (worksheets, scripts, and checklists) to reduce guilt, improve connection, and help your household function during flare-ups and major changes.
You can also join this program via the mobile app. Go to the app